Keep Your Body Healthy

What's up, guys? I'm Kenya and I live in the state of South Carolina. I've only had a diary before, never really had an online journal; although thanks to a few recent events in my life I assumed I would start one. I've been on a roller coaster of highs & lows over the past year due to me & my significant other splitting. I was not in a good state. I started eating terribly, gaining lbs., & I was super lonely. My girlfriends could see everything was getting bad, even though I ignored them. This was basically the worst time in my life. I felt really insecure talking to my family members about it and 1 night I just acknowledged how sad I had let myself get. I knew I couldn't let somebody be the reason I got fat, so I elected to change. Right there I decided to be a better person. I started the following afternoon by eating better & attempting to lose weight. Thanks to that day, I've lost a total of 85 pounds & it is been life altering. Most of my weblog posts will be weight loss oriented: the history, supplements, details, & ideas that have gotten me to this point. This weblog will contain as much details on the topic of weight loss as I can possibly imagine so you don't repeat the same mistakes I did. I think that about sums up my ideas for this weblog so I'm going to keep this first blog pretty short. All post after today will be longer & full of information.